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What does Yama mean?
Yama is an Indian word that represents the ethics in which we should live our life. Here are some yamas...
1. Nonviolence
2. Truthfulness
3. non-stealing
4. divine conduct, continence, celibate when single, faithful when married
5. patience
6. honesty
I named my company Yama healing because our purpose is to help those who have lost these values and help keep those on that path stay there. Through Exercise, Sports and Dance we can help guide others in keeping a righteous path.
Namaste is a Indian word that has many meanings. Peace, Hello, Good Bye, Good morning, Salute, Thank you, and Amen. It a universal peaceful word. The hand motion is in prayer hands at your chest with a bow of your head, which is a a sign of repect for one another. To read more about Yoga History click here!